Welcome to
-Centred Pilates-
-Find your centre and balance-
What We Offer at Centred Pilates
Welcome to Centred Pilates, I run weekly classes from The Red Brick Building in Glastonbury and The Harmony Within Studio in Shepton Mallet. I can also offer private individual or small group sessions for those wanting a tailored experience.
Small Group Private session
Share the benefit and cost of a class with friends or colleagues.
Weekly Group Classes
I have weekly Pilates classes running from different studios. Please select the class you would like to book.
Why choose Pilates?
- Increase core strength
- Increase flexibility and mobility
- Improve posture and alignment
- Increase muscle strength and tone
- Reduce aches and pains
- Improve balance
- Improve coordination and proprioception
- Enhanced mind-body connection
- Reduce stress and increase mental wellbeing
- For pelvic health
- Improve circulation and lymphatic drainage
- For injury rehabilitation
Book a class today and find the joy in moving with Pilates!
©2024 Centred Pilates
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.