Welcome to
-Centred Pilates-
-Find your centre and balance-
What We Offer at Centred Pilates
Welcome to Centred Pilates, I run weekly classes from The Red Brick Building in Glastonbury, the Harmony Within Studio in Shepton Mallet and (from 28th April) the West Pennard Village Hall in West Pennard. I can also offer private individual or small group sessions for those wanting a tailored experience. If mat based Pilates doesn't work for you I can also teach seated 'Chair' Pilates.
Small Group Private session
Share the benefit and cost of a class with friends or colleagues.
Weekly Group Classes
I have weekly Pilates classes running from different studios. Please select the class you would like to book.
New classes starting soon!
I have a new class starting from 28th April at the West Pennard Village Hall, Mondays 6-7pm.
New Weekly Class!
Join me for these Mixed Ability Pilates Classes, Mondays 6-7pm starting from the 28th April at the lovely West Pennard Village Hall.
Why choose Pilates?
- Increase core strength
- Increase flexibility and mobility
- Improve posture and alignment
- Increase muscle strength and tone
- Reduce aches and pains
- Improve balance
- Improve coordination and proprioception
- Enhanced mind-body connection
- Reduce stress and increase mental wellbeing
- For pelvic health
- Improve circulation and lymphatic drainage
- For injury rehabilitation
Book a class today and find the joy in moving with Pilates!
©2024 Centred Pilates
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